What Do Our Psychological Support Services Include?
Our therapy services encompass various approaches, including Cognitive Behavioral Therapy (CBT), Gestalt Therapy, Psychodynamic Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). With over 25 years of experience in practical psychology, additional therapeutic techniques may also be incorporated as needed. The practitioner selects the most suitable approach—or a combination—tailored to each individual on a case-by-case basis.
Where Do Therapy Sessions Take Place?
We offer flexible options based on your preferences:
📞 Phone Call – Ideal for urgent situations requiring immediate support.
🎤 Voice & Text Messages – Available for quick assistance in urgent cases.
📹 Video Call – No physical presence needed; sessions can be conducted remotely.
📍 In-Person (Nice, French Riviera) – Face-to-face sessions at our practice.
How Long Does a Therapy Session Last?
We offer several session options to suit different needs:
⏳ 1-hour session
⏳ 1.5-hour session
⚡ 30-minute urgent session
📩 Voice & message support package (for urgent cases)
What Are the Differences Between These Therapies?
🔹 Cognitive Behavioral Therapy (CBT)
CBT is a short-term, goal-oriented therapy that helps identify and challenge negative or unhelpful thought patterns. It equips individuals with practical self-help strategies to reframe their thinking and make positive changes. CBT is particularly effective for issues such as depression, anxiety, OCD, stress, anger management, and phobias.
🔹 Gestalt Therapy
Gestalt Therapy emphasizes self-awareness and living in the present moment. It encourages clients to take personal responsibility for their experiences and reactions rather than being guided by past conditioning. This approach is beneficial for depression, anxiety, chronic stress, family conflicts, relationship issues, grief, and trauma.
🔹 Psychodynamic Therapy
Rooted in psychoanalysis, this therapy explores how early life experiences and unconscious motivations shape current behaviors. Through deep conversations about daily life, childhood, and dreams, clients uncover repressed emotions and gain insight into their patterns. It is particularly helpful for those experiencing chronic sadness, feelings of emptiness, and unresolved emotional struggles.
🔹 Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a scientifically validated treatment for trauma and unresolved negative experiences. By using bilateral stimulation (such as eye movements or taps), this therapy helps reprocess distressing memories and replace negative beliefs with positive ones. Sessions focus on past events rather than current stressors, making EMDR especially effective for individuals dealing with trauma and PTSD.
What Languages Do You Offer Sessions In?
Currently, sessions are available in Ukrainian language. However, we plan to introduce more language options soon.
Can You Provide Certificates?
Absolutely! We can provide certificates upon request. Our practitioner has over 25 years of experience, holds the highest category in psychological therapy, has participated in numerous training programs, and has earned over 20 certifications in the field.
Who Can Benefit from Therapy?
Our practitioner has extensive experience working with:
👥 Groups
👶 Children
💑 Couples
🧍 Individuals
Sessions are tailored to each person’s unique needs.
When Might You Need Therapy?
Therapy isn't just for those with mental health conditions. More and more people are realizing that everyone can benefit from professional support.
Often, clients seek therapy during a difficult period (such as a divorce or major life transition), find relief, and then stop therapy—only to see old patterns resurface. Why? Because deep-rooted subconscious patterns require consistent effort to change. Therapy is like going to the gym: your coach can guide you, but only you can do the work to grow stronger.
Some common reasons to seek therapy include:
✔️ Depression & Anxiety
✔️ Stress Management
✔️ Addiction Recovery
✔️ Relationship & Family Issues
✔️ Trauma & Abuse Recovery
✔️ Grief & Loss Coping
✔️ Self-Esteem & Motivation
✔️ Anger Management
✔️ Career Challenges
✔️ Navigating Life Changes
Before beginning, we offer a welcoming call to discuss your situation and how we can support you.
How Many Sessions Do I Need?
The number of sessions depends on your goals. Are you working through a specific situation, or do you need deeper work on lifelong patterns or trauma?
The best way to determine this is to book a welcoming call with our practitioner, who can assess your needs and suggest an appropriate plan.
Is Theta Healing a religion? Do I need to be religious for it to work?
No. Theta Healing is a spiritual practice based on energy work and intuition. It's open to everyone. While it does not require religious beliefs, an openness to a higher life force or creative energy is beneficial for effective healing.
Pricing
1-hour session: 45 euros
1.5-hour session: 65 euros
30-minute urgent session (the same day if there is a disponibility: 40 euros
Package of 5 Sessions (5 hours): €190
Voice & message support package (for urgent cases during 1 day): 40 euros
